This powerful little book will guide readers in cultivating such a practice replete with howto instructions and photos of the ten simple morning yoga poses she. The main principles of the jivamukti style jivamukti yoga features five disciplines which form the foundation of the practice and are incorporated into every class. Since then, ive wandered in and out of other studios without finding the same satisfaction. The jivamukti yoga method of meditation is a mantra form of meditation, instructed in three steps. Jivamukti yoga at the 20 international yoga festival from rishikesh. With the mantra letgo the practitioner is instructed to align the silent repetition of the mantra with the incoming and outgoing breath.
Books on yoga anatomy, the spiritual philosophy of yoga, yoga asana practice, meditation, chanting, and more. Tells the reallife story of two visionaries, sharon gannon and david life, who have inspired and continue to inspire, a world of change through a method called, jivamukti yoga. Jivamukti beginners yoga yoga videos on movement for modern. Sharon gannon has 22 books on goodreads with 5383 ratings. Jivamukti yoga 1 online jivamukti yoga class with casey feicht. In 2003, the jivamukti yoga school nyc established a 125acre nature preserve in the catskill mountains, near woodstock, new york. Read jivamukti yoga practices for liberating body and soul by sharon gannon available from rakuten kobo. The gurus and founders of the jivamukti yoga method are sharon gannon and david life. Sharon gannons most popular book is jivamukti yoga. Jivamukti is a vinyasa style practice, so classes can be quite physically rigorous.
The history of jivamukti yoga told through the stories and experiences of people who made that history. Everyday low prices and free delivery on eligible orders. Jivamukti yoga video dvd transform yourself with jivamukti yoga. Uplifting music turns your mind to joy and bliss, she says. Jivamukti yoga is a path to enlightenment through compassion. Book a jivamukti yoga teacher training and learn to be in harmony with yourself and the world. The jivamukti yoga practice provides a pragmatic and experientially oriented life philosophy, grounded in ethical precepts to guide inner and outer work, and an original, creative approach to living and being. Jivamukti yoga is a path to liberation through compassion to all beings. In just an hour a day, this jivamukti yoga practice will help you create a new foundation for a happier, healthier life. While yoga purists may cringe at the suggestion of doing yoga to music, jivamukti yoga teacher and musician alanna kaivalya believes the two go hand in hand. In jivamukti yoga, the focus is on the therapeutic benefits of different poses and the importance of being in harmony with the rhythm of the world and nature. Yogeswari, based at the jivamukti yoga school in new york city.
Their book gives readers a glimpse of jjvamukti power of yoga to transform lives. An easytounderstand and comprehensive guide to the main points of yoga theory and practice. These stories can remain distant to us, even the examples of holy people can remain static or lifeless if we do not. Jivamukti yoga music cds, mp3, dvds on jivamukti yoga. Books on yoga anatomy, the spiritual philosophy of. Jivamukti yoga teacher training certification 300plushour monthlong residential program may 1 may 27, 2016 become a certified jivamukti yoga teacher transform your lifeand the lives of others jivamukti yoga, the gold standard in yoga teacher trainings, is one of the most effective. Books for yoga practitioners by jivamukti yoga cofounders sharon gannon and david life.
Practices for liberating body and soul by sharon gannon. Also without the wonderful graphics of the original book to reduce the file size more than 120mb. David life, kirtan and music recordings, talks from luminaries. In the same breath i applaud them for their courage to be creative and daring in expressing their unique and gifted voices. Joy does not exalt the mukta, nor is the mukta depressed by pain. The incorporation of these principles into an asana practice ensures that yoga is being practiced for its original purpose, as a means to enlightenment and not merely as a physical. Move to the music jivamukti sequence yoga journal yoga. View all of our jivamukti yoga content whenever and wherever you are by simply using any device. Books for yoga practitioners including books by jivamukti yoga cofounders sharon gannon and david life. Perhaps we have read of the sudden satori of a zen monk, or the ecstatic rapture of saints or sages. As a musician, i really appreciated the emphasis placed on music in the practice from just livening things up to chant and items. The key element is enlightenment, leading yogis towards a liberating, nondualistic view on life.
Hundreds of jivamukti classes a vast library of yoga classes. When we started youd see one or two men in a class, said david life, cofounder of jivamukti yoga. Jivamukti yoga school nyc, the jivamukti yoga school located at union square in manhattan, has been featured on the bbc, abc, pbs, and in the new york times and new york magazine. Each jivamukti session has a theme that is explored through yoga scripture, chanting, meditation, asana, breath work and music. Gannon and david life present their unique style of yoga for the first time in book form. Preorder sharon gannons new book the magic ten and beyond, available in july, from our website. Practices for liberating body and soul 1 by sharon gannon, david life isbn. Jivamukti yoga practices this through chanting and inspirational music. The practice is fast and flowing, set to music played on traditional instruments. Now one of the nine internationally recognized styles of hatha yoga, jivamukti can show you the way to optimum health, fitness, and joy. Casey gracefully leads you though an amazing and energizing flow while reminding you of your intention and dedication to the service of other throughout the class. Sharon and david provide an accessible and aspirational how to manual for.
Retrieved 28 december jivamukti is my favorite type of yoga. Jivamukti yoga on any device connect wherever you are. Hatha yoga pradipika a technical manual on hatha yoga. Yoga sequences are written by breaking muscle founder mindith rahmat. Love the space, the singing, the teachers, the vibe, the practice and the. Jivamukti yoga ebook by sharon gannon 9780307486646. Jivamukti yoga the main principles of the jivamukti style. Sharon and david sing the essence of yoga in their new book jivamukti yoga. The jivamukti yoga method is a proprietary style of yoga created by david life and sharon. Master class, reading and book signing part 3 jivamukti yoga stavanger stavanger, norway.
This all levels jivamukti class is the perfect introduction to this amazing style of yoga. It wasnt until reading the jivamukti yoga book that i understood why the method resonates so deeply. Typically those who are beginners with the jivamukti yoga pose will be required to start this yoga pose with the sun salutation or the surya namaskar which is made up of 12 poses that follow each other in a sequence. Because jivamukti yoga classes are pretty unique, you can most easily find them at jivamukti yoga centers, such as jivamukti yoga berlin or the jivamukti yoga school nyc. The jivamukti chant book, yoga and vegetarianism also translated into italian, german, and japanese, cats and dogs are people, too. The age we live in is full of desires of achievement and golden parachutes. The jivanmukta no longer regards the world as real. In the mid1980s the number of men to women in any yoga class anywhere in the united states was about 1 out of 10, or about 10%.
Incorporating chanting, meditation, pranayama, philosophy, and music into a vigorous flowing asana, or vinyasa, practice, jivamukti is a physically and. Jivamukti yoga is a modern hybrid style of yoga that was created and branded by artist david life and musiciandancer sharon gannon. They met in 1983 in new york city and in 1984 created jivamukti yoga. The magic ten is a series of ten simple exercises, designed by jivamukti yoga founder sharon gannon, that can be done in about ten minutes. Jivamukti yoga is a type of yoga that was developed only in recent times, particularly in the middle of 1980s. Jivamukti yoga online videos and classes yoga download. Putting yoga together in the west the jivanmukta is not transformed by pleasure or pain.
David life, kirtan and music recordings, talks from luminaries in the yoga world, and sanskrit lessons and chanting. David life and shannon gannon burst onto the yoga scene in new york city in 1984 with a style of yoga they called jivamukti. The bhagavad gita easwarans classics of indian spirituality book. As such, central to this method is the belief that the. A guidebook for those who wish to tread the spiritual path, giving an indepth analysis and understanding of each step along the way, explaining what is involved. We are multidimensional beings of light, made in the image and likeness of the most high, whose eternal nature is love. Introducing one of the nine internationally recognized styles of hatha yoga, the power couple of life and gannon present their message in a onehour dvd that includes a freestyle yoga demonstration full of flexibility and showmanship, music tracks, and a nineminute selfmassage facial. This is the best yoga book i have ever owned and have many of them. Mindith is an eryt 500 certified yoga therapist and teacher.
We have heard the accounts of the enlightenment of the buddha. Developed by david life and sharon gannon in 1984, jivamukti yoga has its basis in hatha yoga. Enjoying the enlightenment of being a spiritual being disguised as a human being. December 31, 2012, erwin z, comments off on benefits of jivamukti yoga. Jivamukti yoga video dvd transform yourself with jivamukti. May 01, 2017 while yoga purists may cringe at the suggestion of doing yoga to music, jivamukti yoga teacher and musician alanna kaivalya believes the two go hand in hand. Their essays and poetry have appeared in numerous publications. The five tenets of jivamukti are as follows, not presented in any particular order of importance. Jivamukti yoga is a vinyasabased yoga method that is grounded in the original meaning of the sanskrit word asana as seat, connection, meaning the relationship we cultivate with the earth and all beings. Mindith has studied under illuminating yoga teachers including, joseph and lillian lepage, baron baptiste, bryan kest, shiva rea, rod stryker, and recently with master paulie zink. With a page index but without diacritics or guitar chords. I realized recently my first yoga experience was with a jivamukti teacher in 1998 at the crunch gym next to the old lafayette studio.
Jivamukti teachers embody these tenets, so that they color all of his or her teachings whether in fundamentals classes, open classes, other classes, workshops, or even just interactions with others in the jivamukti community. We are a global community of yogis with centers in europe, australia, and north amer. Their book is amazingly accessible without being compromising to the tradition of yoga. Often these things are just outside of our every day, ordinary experience. Thereafter the other jivamukti poses are the warrior pose, triangle pose as well as the shoulderstand. In 1986 they traveled to india and met their first guru, swami nirmalananda.
Jivamukti, which comes from the sanskrit jivamuktih, can be translated as the liberation of the individual soul. Jivamukti beginners yoga yoga videos on movement for modern life home yoga retreat starts on monday may 4th. Have unlimited access to the hundreds of classes stored in our video library. It is a good way to warm up for an asana class or to get. Jivamukti yoga chant book, page 14 as we embark on our spiritual journey, we might speculate on what is the final destination, if any, on our path. Sharon and david provide an accessible and aspirational how to manual for launching. This core philosophy is expressed through 5 tenets, which form the foundation of jivamukti yoga. Unlike many books about yoga, jivamukti yoga focuses not only on the physical postures but also on how they evolvedthe origins of the practices in yoga s ancient sacred texts and fivethousandyearold traditionsthe psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows. And with meditation and music added to the practice, your mind, body, and soul will be soothed in more ways than one. Jivamukti beginners yoga yoga videos on movement for. Be the first to ask a question about jivamukti yoga. The australian sy songbook plus 25 extra english songs.